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White Belt
White Belt

Challenge 4

TRIPLE “B” (BUILDING BASIC BLOCKS) PART 2

TIER 1 – SINGLE FACET MOVEMENT

Drills for Skills - Blocking

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DRILL NUMBER 1

#5 & #6 Blocks Lvl 1

From Heaven to Earth Defense-T1-Stationary 5&6 blocks

This Skill is Used in Test Challenges: #'s 4

#5 & #6 Blocks Lvl 1 STATUS CHECK

Not ready yet? Go back to training


DRILL NUMBER 2

#7 & #8 Blocks Lvl 1

From Heaven to Earth Defense-T1-Stationary 7&8 blocks

This Skill is Used in Test Challenges: #'s 4

#7 & #8 Blocks Lvl 1 STATUS CHECK

Not ready yet? Go back to training


TIER 2 – DUAL FACET MOVEMENT

Drills for Skills - Blocking

↓
DRILL NUMBER 3

#5 - #8 Blocks Lvl 1

From Heaven to Earth Defense-T2-Stationary 5-8 blocks

This Skill is Used in Test Challenges: #'s 4

#5 - #8 Blocks Lvl 1 STATUS CHECK

Not ready yet? Go back to training


Challenges